Image by Deniz Altindas

Therapy has helped me realize a lot of things about myself. My Everwell therapist helped me find the strength and courage to move forward. Her words of encouragement reminded me that I can do this, that I am in the driver’s seat of my life.

Cliff Hiking

I can see I have made a lot of progress from therapy. I know I will always be a work in progress, and life has its usual ups and downs, but now at a speed bump level, no longer ocean waves. I feel like myself again, only different; like I've learned something and am looking at life from a different vantage point.

My Everwell therapist is warm and encouraging. She has taught me many coping tools for working through some of my issues. She helped me to identify my hopes and goals for myself , and shared practical strategies to try. She created a caring and supportive space to share.